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A clear guide to understanding how Seasonal Affective Disorder is diagnosed in Houston, including key symptoms, DSM-5 criteria, and when to seek professional support.
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A clear guide to understanding and protecting your mental health rights as a Houston resident, with support from local advocacy organizations and Riaz Counseling.
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A practical guide to understanding, recognizing, and treating Seasonal Affective Disorder (SAD) in adults, with evidence-based support tailored for Houston residents.

Seasonal Affective Disorder (SAD) can significantly impact Houston college students’ mood, energy, and academic performance, but early recognition and evidence-based support can make the winter months more manageable.
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Teens in Houston can experience seasonal depression with recurring mood, behavior, and energy changes, and early recognition plus professional support can make a significant difference.
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Recognize the unique symptoms of Winter Depression in Houston and learn how evidence-based treatments like light therapy and CBT can help you stay resilient through the colder months.