About Us

Exploring various psychological concepts, theories, and research findings in an accessible way.

Happy People

History of Riaz Counseling

Riaz Counseling, founded by Dr. Manahil Riaz in 2021, is a mental health practice that offers a range of services to individuals seeking support and guidance. Dr. Riaz brings over 10 years of experience in the field, having worked in various roles within the prison system, small private practices, and community health clinics. Her areas of expertise include anxiety, depression, and trauma, although she has extensive experience in addressing teen issues and parenting challenges as well.

Recognizing the need for comprehensive mental health care, Riaz Counseling has grown from its humble beginnings with one therapist to now over 10 therapists. Each therapist specializes in different issues and employs various techniques and types of therapy to best meet the unique needs of their clients

Our Therapists

A passionate group of professionals at Riaz Counseling, united in our commitment to your well-being. Discover the expertise and dedication that sets our team apart.

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Years of Experience

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500+ clients served

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Of all answered requests
have a free 15 minute
consultation within 5 days!

Our Specializations

A brief overview of our therapists top specialties

01

Depression and Anxiety

Navigating the complexities of depression and anxiety can be difficult. Our therapists use evidence-based approaches like cognitive behavioral therapy (CBT) to help you understand and manage these conditions, promoting long-term health.

02

Anger Management

Discover effective strategies for managing and expressing anger constructively. Our therapists work with you to discover the root cause of your anger and develop coping mechanisms that promote healthier relationships.

03

Parenting and Teens

Addressing the unique challenges of parenting and teen issues, our therapists provide guidance and support Support to promote stronger family relationships. Learn effective communication and coping strategies to navigate the complexities of adolescence.

04

Life Transitions

Whether it’s a career change, relocation, or other life transitions, our therapists assist you in navigating the challenges that come with change. Build resilience and discover the tools to embrace new beginnings.

05

EMDR (Eye Movement Desensitization Reprocessing)

Explore the transformative power of EMDR, a specialized therapy designed to reduce the distress associated with traumatic memories. Our trained therapists will guide you through this evidence-based healing process.

06

Grief and Death Capital

Coping with loss requires a unique and compassionate approach. Our therapists provide a safe space to navigate the complex emotions related to grief and death, helping you find healing and resilience.

07

Minority Issues

We recognize the importance of addressing the unique mental health challenges faced by minority communities. Our therapists provide culturally sensitive support that promotes understanding and empowerment.

08

College and career guidance

Start your journey of self-discovery with our college and career guidance services. Our therapists help you make informed decisions about your education and career path, ensuring alignment with your personal goals.

09

LGBTQIA+ Issues

Affirming and inclusive, our therapists provide support to people experiencing LGBTQIA+ issues. Explore your identity, embrace challenges and find acceptance in a friendly and understanding environment.

10

Self-Esteem and Identity

Develop a strong sense of self-esteem and identity with our specialized therapy focused on improving self-esteem. Our therapists guide you in developing a positive self-image and nurturing self-confidence.

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Our Story

Riaz Counseling is dedicated to providing a safe and welcoming environment for clients to explore their thoughts, emotions, and challenges. Dr. Riaz firmly believes in the power of therapy to promote growth, healing, and self-discovery. With her compassionate approach and expertise, she has helped countless individuals navigate their mental health journey and find resilience amidst adversity.

At Riaz Counseling, every client is treated with utmost respect and dignity. The therapists understand that each person’s experiences and struggles are unique, which is why they tailor their treatments to fit individual needs. Counseling treats issues such as Anxiety, ADHD (Executive Function), Depression, Parenting, Relationship Issues, Trauma, and Stress Management utilizing a variety of therapy approaches such as Cognitive Behavioral Therapy and Brief Solution Focused Therapy. From the refuge of Riaz Counseling, we will work together to restore hope in your life.