Maya Rasheed

LPC-Associate

Hi, I’m Maya Rasheed (she/her), a Licensed Professional Counselor Associate at Riaz Counseling. I am passionate about creating a safe and supportive environment where clients feel seen, heard, and empowered. My goal is to help individuals and families explore their emotions, build resilience, and move toward healing and meaningful growth.

I specialize in supporting clients through:

• Anxiety & Depression

• ADHD & Emotional Regulation

• Trauma & PTSD (including sexual and religious/spiritual trauma)

• Relationship & Family Dynamics

• Identity Exploration (LGBTQ+, cultural identity)

• Stress & Life Transitions

I work with:
• Adults
• Teenagers
• Couples
• Families
• Children (through Play Therapy)

My therapeutic approach is collaborative, culturally sensitive, and tailored to each client’s unique needs. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. I also incorporate Internal Family Systems (IFS) and Person Centered Play therapy techniques with children. Currently, I am pursuing training in Eye Movement Desensitization and Reprocessing (EMDR) to strengthen my trauma-informed care. My clinical experience includes working in school-based counseling, and intensive outpatient program for adolescents. I am especially committed to supporting marginalized communities and creating space for identity exploration and emotional healing.

Get a free 15-minute consultation

Psychology Therapy

Meet Our Specialists

These professionals may include clinical psychologists.