Hi, I’m a therapist experienced in supporting teens and adults with anxiety, depression, men’s issues, and LGBTQ+ concerns, using CBT and expressive methods in a safe, supportive space.
As a therapist, I've had the privilege of working with a wide range of individuals, from teens to adults, helping them navigate some of life's toughest challenges. My goal is to create a safe, non-judgmental space where you can feel understood and supported.
My work often focuses on issues like anxiety and depression, and I'm particularly dedicated to supporting individuals dealing with men's issues and those within the LGBTQ community. My approach is a blend of practical, evidence-based methods and more expressive techniques. I often use Cognitive Behavioral Therapy (CBT) to help you identify and shift unhelpful thought patterns and behaviors. I also incorporate Sand Play, which can be a powerful way to explore feelings and experiences that are difficult to put into words.
I'm here to walk alongside you on your journey toward healing and growth.
These professionals may include clinical psychologists.
Interested in a job with Riaz Counseling? Looking for Supervision for your license? Let’s Connect! We look forward to speaking with you to see if we would be a great fit for each other.
