My name is Tre Denton, and I'm a licensed therapist dedicated to helping individuals navigate life's challenges. I believe in creating a supportive and collaborative environment where you can explore your thoughts and feelings without judgment.
I work with a wide range of issues, including anger management, anxiety, and depression. My practice also focuses on family conflict, grief, and relationship issues. I have a particular passion for helping men address men's issues, and for supporting individuals as they explore their racial identity. I also provide specialized support for sports performance and trauma including PTSD.
In my work, I utilize a variety of therapeutic approaches tailored to your specific needs. I often draw from Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and behaviors, and I also use Person-Centered Therapy, which emphasizes empathy, unconditional positive regard, and genuine connection. Together, we'll work to build your coping skills and improve your overall self-esteem and well-being.
These professionals may include clinical psychologists.